just came back after a nice run in Meridian. has been a while since i last run (other than the mandatory runs back at camp) so could feel the effects (aches!!) of it. have been too lazy for my own good!

there are good reasons for the sudden urge to exercise:

1. IPPT is coming in a week's time
2. only managed a "PASS" for my past IPPTs (with standing board jump being the only cause of it, my running and others are fine)
3. to break my usual routine (sleep, eat, anime/manga/music/etc, eat, sleep)
4. clear my head of recent events
   

n here i am now, drinking vitasoy, looking at manga, waiting for the sweat to dry. seriously i need something more productive to do, thats what i was really thinking.

p.s. my dad decided to tidy up some stuff in the house! maybe somehow he found his way to my blog or my mum's nagging finally get to him.

my friendster
yiJun
jiaMin
junJie